Nateur Cooking With Lynnette Astaire

Nateur Cooking With Lynnette Astaire

Ultimately, what you put in your body, shows up on your face. We’ve rounded up some of our favorite wellness experts to share their go-to recipe for glowing skin.

Name: Lynnette Astaire


Job Description: Plant-based chef + founder / CEO of Superfood School

Eat this for: The fountain of youth.

Time & Place: Eat this first thing in the morning. Break-fast is best as the body is ripe and ready to replenish and hydrate after a night of rest. This is my standard recipe for my green juice fasts, which I have been practicing for 15 years, with 10 to 14-day fasts.

Skin Food: Hydrating cucumbers, cleansing celery, and protein-packed sprouts are just a few of the ingredients.

Skincare mantra: Never, ever go to sleep without washing your face.


  • Each recipe makes about one 16oz glass.
  • 1 to 2 Cucumbers
  • 2 stalks of celery (leaves are great, but can be overpowering, add to taste)
  • 1 c green sprouts* (like pea greens or sunflower greens. Basic greens can be substituted)
  • 1/4 c green herbs (like mint or parsley)
  • 1 green apple (optional, for sweetness)
  • 1/4 tbsp ginger, optional

Blend in a juicer.