Nateur Cooking with Elissa Goodman: Liver Cleanse Juice
Eating healthy doesn’t have to be boring. It’s still possible to indulge in your favorite foods, while nourishing your body at the same time. Here we share clean versions of delicious recipes that will leave you feeling and looking incredible and not to mention, insanely satisfied!
Name: Elissa Goodman
Job description: Certified Holistic Nutritionist and Cleanse Expert
Favorite dish to serve at a dinner party: SOCCA Pizza with Kale & Fennel
Favorite skin food ingredient and why: My favorite skin food is any type of berry because they have antioxidants and vitamin C, which is vital for the skin to thrive.
Top three Instagram accounts for inspiration:
Must-have cookbook: The Clean Plate: Eat, Reset, Heal by Gwyneth Paltrow
Top three kitchen supplies you can’t live without: Breville Cold Fountain Plus Juicer,
Vitamix blender, and a milk frothier.
Three things you always keep in your refrigerator: My cleanse Detox Tonic, Super Seed Bars, and Mineral Broth.
Favorite online shop for kitchen supplies and / or specialty food items: Thrive Market
Go-to quick, healthy meal: My go-to quick meal is a Tempeh lettuce wrap BLT style.
Favorite healthy treat: My favorite healthy treat is a brown rice cake with Misha’s Kind Foods vegan lox spread with sliced tomato and avocado.
Skincare mantra: I drink a green juice every day to send my skin the nutrients and vitamins it needs to look its best.
Drink this recipe for: You can drink this recipe to add an organic delicious nutrient-dense vegetable juice into your daily routine which can enhance both your physical and mental health. Also, it is an incredible way to cleanse your body and organs.
Recipe: Elissa’s Liver Cleanse Juice
1 whole head of dandelion greens
4 stalks of celery
1 bunch of parsley
1 bunch of cilantro
1 mandarin orange (optional)
Buy all ingredients organic. Juice!