Add 1 tablespoon to hot water, tea, a smoothie, or juice. You can also use this product as a face mask by mixing it with water. Just leave it on for 10 minutes to achieve a radiant glow.
My favorite smoothie recipe
1 cup of water or rose water
1 cup of frozen organic wild blueberries
1 cup of frozen organic blackberries
½ cup of frozen organic spinach
5 to 6 fresh mint leaves
1 tablespoon of holi (youth)