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suggested use - H O L I ( Y O U T H ) THE OCEANIC ADAPTOGEN SHIPS 4/30

Add 1 tablespoon to hot water, tea, a smoothie, or juice. You can also use this product as a face mask by mixing it with water. Just leave it on for 10 minutes to achieve a radiant glow.


Jena’s Notes: My favorite smoothie recipe:

1 cup of water or rose water

1 cup of frozen organic wild blueberries

1 cup of frozen organic blackberries

½ cup of frozen organic spinach

5 to 6 fresh mint leaves

1 tablespoon of holi (youth)