Best Collagen for Skin
Last Updated: [10/02/26]
Discover the Best-Selling Marine Collagen That's Helping Women Look Younger, Glow Brighter, and Love What They See in the Mirror
Did you know? Most collagen supplements hardly deliver on their promises. Too little collagen, one cheap source, and a taste so bad you quit by week two. Here's why women who switched to this one finally see the difference.
There's a Specific Reason Your Skin Changes with Age
Collagen is the most abundant protein in your body. It makes up about three-quarters of your skin, and it's what gives skin its firmness, its bounce, and that smooth, healthy look.
When you're younger, your body makes plenty of it. But starting in your mid-20s, production slowly begins to dip, a little bit every year. By your 40s, most women start to notice it. Skin doesn't bounce back quite the same way, fine lines linger a little longer, and that natural glow takes more work to find.
It's a completely normal part of getting older, and it happens to everyone. The good news is that there's something you can do about it.
Creams and serums can help the surface of your skin look and feel softer. But collagen is built from the inside, from the protein and nutrients your body takes in every day. That's why so many women are adding a collagen supplement to their morning routine.
Why most collagen supplements hardly deliver
There are three specific reasons why:
What's in holi (mane), and why it's built for skin
Four types of collagen, not one
Type I keeps skin firm, type III gives it bounce, and type IV helps hold its layers together. holi (mane) has types I, II, III and IV, listed on the label.
16 to 24 grams of protein a day
Two to three scoops gives you well past the amounts used in skin studies, so you're not guessing whether there's enough to matter.
Wild-caught, with a taste that won't overwhelm
Made from wild-caught North Atlantic cod, pollock and haddock. It has a light, mild taste that doesn't take over, so it blends right into your latte, matcha or smoothie and you keep taking it.
We added saltwater pearl.
Why? Because pearl powder helps you get more out of every scoop. It's naturally rich in calcium and 30+ trace minerals, plus an abundance of antioxidants, in very small doses.
What does that do for your skin? Antioxidants help defend against the everyday stress from sun, pollution and life that breaks down collagen and dulls your glow. So collagen gives your skin the building blocks, and pearl helps protect them.
It's the bonus most collagen powders leave out. We use saltwater pearl, about 10 times the cost of the freshwater pearl most brands use.
Already sold on it?
Skip to holi (mane)What women tell us happens
Skin feels softer and needs less moisturizer. Nails stop peeling.
Fine lines around the eyes and forehead look softer. Makeup sits smoother.
Skin looks firmer and brighter, with the kind of glow people comment on.
That's why we tell everyone the same thing: give it 90 days.
Real women, real routines
Photos and words from verified holi (mane) reviews
"Love this product… I've been consistently taking this for the past 4 months."
"I've also noticed a significant glow in my skin and plumpness!"
"Absolute stellar marine collagen formula!"
"I've tried more than a few collagen products and this one is by far the best."
What women see in the mirror
"Been using it for a few weeks and already see my fine lines around my eyes and forehead are softer. I'm sold!"
"My skin looks so amazing, even my makeup sits smoother on my face. I just love the glow to my softer skin."
"First thing I noticed was my skin, especially in the top of my hands. I am pleasantly shocked!"
"I have seen improvement with fine lines on my forehead and my skin is looking more youthful!"
"I can already see a new vibrancy in my skin and fresh looking complexion. My skin is softer and requires less moisturizer products."
"No weird taste and unlike a lot of powder supplements I notice it working… I glow from within skin-wise when I take it."
"I'm on my 4th purchase, you truly need to give this 3 months." Robyn L., verified buyer
Developed with functional medicine expert Dr. Will Cole.
Before you decide
Is it worth the price?
The 90-day supply works out to $2.80 a day, less than most coffees, for collagen, protein and pearl minerals in one scoop. You'd need two separate supplements to get both.
Will it taste fishy?
It has a light, mild taste that won't overwhelm. Most customers stir it into coffee, matcha or a smoothie every morning.
How long until I see a difference?
Skin usually feels softer within a few weeks. Give fine lines and firmness about three months of daily use, which is why the 90-day supply is the one we recommend.
I already use a retinol and a good moisturizer. Do I need this?
Topicals work on the surface. Collagen works from the inside, by giving your body the building blocks skin is made of. Most of our customers use both.
Is it safe for me?
holi (mane) is made from fish (cod, pollock and haddock), so it isn't for anyone with a fish allergy. If you're pregnant, nursing or on medication, check with your doctor first.
holi (mane)
marine collagen peptides + saltwater pearl, formulated with Dr. Will Cole
Skin changes on a 2–3 month timeline. The 90-day supply covers the full window and saves you $45.
Add to Bag · $252 Subscribe & Save up to 20%Free shipping every time. Cancel or pause anytime.
What's inside
Types I, II, III and IV marine collagen peptides from wild-caught North Atlantic cod, pollock and haddock, plus saltwater pearl powder with 30+ trace minerals.
How to take it
Two to three scoops a day (16 to 24 grams of protein). Stir or froth into coffee, matcha, juice or a smoothie.
Supplement facts
Allergens
Contains fish (cod, pollock, haddock). Not for anyone with a fish allergy.
Give your skin 90 days
Softer in weeks, firmer-looking by month three. The 90-day supply covers the whole window for $2.80 a day.
Get the 90-Day SupplyThis page was written by the makers of holi (mane). Last updated October 2026. Quotes are from verified holi (mane) reviews. Individual results vary.
Sources: Oral collagen supplementation and skin hydration and elasticity, systematic review and meta-analysis of 26 randomized controlled trials (2023), PubMed 37822045. Chiu et al., Efficacy of protein rich pearl powder on antioxidant status in a randomized placebo-controlled trial, Journal of Food and Drug Analysis (2018), PubMed 29389568.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.