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Ingredients
Magtein (Magnesium L-Threonate)
The only form clinically shown to cross the blood-brain barrier. Supports deep REM sleep, focus, and cognitive function.
Magnesium Glycinate
Highly bioavailable chelated magnesium that calms the nervous system, eases muscle tension, and promotes restful sleep without digestive upset.
Full Ingredient List
A daily ritual for mind, body, and beauty, holi (mag) is a full-spectrum liquid magnesium supplement featuring six advanced, highly bioavailable forms—delivered in a delicious key lime pie flavor. Our proprietary, efficacious blend has never been sold before—this is magnesium, reinvented.
Magnesium is vital to over 300 metabolic functions, yet most of us are chronically deficient. Depleted soils, processed foods, chronic stress, and poor gut health make it nearly impossible to meet our needs through diet alone. And because the body requires optimal magnesium levels to properly restore vitamin D, even those supplementing D may not be absorbing it effectively without enough magnesium.
How to Use
Daily dose: Add 1 serving to water or your favorite beverage. Best taken in the evening before bed.
For maximum results: Take consistently every night. Most customers notice deeper sleep within 3–5 days.
Pair it: Combine with holi (mane) each morning for a complete daily ritual.
Results timeline: Most customers notice better sleep within 1 week, reduced tension and improved focus within 30 days.
Night 1
One serving. Dissolves easily. Add to water before bed.
Day 7
Most customers notice deeper, more restorative sleep within the first week.
Day 30+
Less tension. Sharper focus. The calm you can feel.
Deeper sleep. Calmer nervous system. Less tension. From one nightly dose, felt within days.
Deeper, more restorative sleepMagnesium glycinate promotes relaxation and sleep onset
Calmer stress responseSupports the nervous system and reduces cortisol tension
Muscle recovery & less tensionRelieves cramps, tightness, and post-workout soreness
A Quote from Our Founder
Jena Covello
Anytime I travel or fall off my routine and then come back to it, within a few nights I'm sleeping deeper and waking up actually rested. I take it every evening before bed and it's completely non-negotiable for me.
Size
Choose Your Ritual
Third-party tested. Heavy metal screened · purity verified.
30-day guarantee. If you don't feel a difference, we'll refund you — no questions asked.