Cooking With Oil: The Good And The Bad
DEGREE OF SATURATION SATURATED MONOUNSATURATED POLYUNSATURATED Highly stable Relatively stable Relatively unstable Do not go rancid easily Do not go rancid easily Go rancid easily Solid or semi-solid...
DEGREE OF SATURATION SATURATED MONOUNSATURATED POLYUNSATURATED Highly stable Relatively stable Relatively unstable Do not go rancid easily Do not go rancid easily Go rancid easily Solid or semi-solid...